BEACH BOOTY READY
Summer is officially 6 months away!
Summer booties are made in the winter, with that in mind I've been working away perfecting my beach booty with a simple workout that can be done just about anywhere. Remember I'm not a fitness professional (yet), this is something that I put together and works for me, take and tweak the plan as you need. Don't forget to stretch!
Weighted squats; you can use actual weights if you have any or grab something heavy. Start with 10 if you think you may struggle and build up.
I made this work out so that I'd be doing 180 squats each time I do this.
(I really want that booty!) But, if this is too much or not enough for you adjust accordingly.
Disclaimer*
The lovely booty in the image above belongs to the gorgeous Nicole Bailey who features in my Sea to City resortwear lookbook and film.
Have fun!
Stay salty.
Cinnamon Tan
UK Fitness Blog